Prenatal & Postnatal Physiotherapy

Pregnancy and childbirth place unique demands on a woman’s body. At SPMC Wellness, our Prenatal & Postnatal Physiotherapy services are designed to support women through every stage — before, during, and after pregnancy. Our physiotherapists offer gentle, effective treatments that promote comfort, recovery, and long-term wellness.

Prenatal physiotherapy benefits:

• Relief from back, hip, and pelvic pain

• Improved posture and core strength

• Preparation for labor and delivery

Postnatal physiotherapy focuses on:

• Pelvic floor recovery and bladder control

• Core muscle reactivation and diastasis recti correction

• Postural correction and pain management

All treatments are customized to each mother’s body and stage of recovery. Whether you’re experiencing pregnancy-related pain or postpartum discomfort, our goal is to restore mobility, confidence, and quality of life naturally.